
Phone-free and play-full. That’s what childhood used to be, and if you’re over a certain age (born before 1995, about), this probably describes your own childhood.
These two phrases—phone-free and play-full—are my big takeaways from Jonathan Haidt’s bestselling book The Anxious Generation: How the Great Rewiring of Childhood is Causing an Epidemic of Mental Illness. The copy I read is pictured above, with my many sticky notes still attached.
You might know Haidt as the co-author of the 2018 bestseller about college students, The Coddling of the American Mind: How Good Intentions and Bad Ideas Are Setting Up a Generation for Failure, among other books. He’s an NYU professor and social psychologist who says in The Anxious Generation what has been obvious to many people just from observation and personal experience, and he’s got the data to back it up.
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